​​With over 25 years’ experience as an Army Education Officer, I understand what

it’s like to be in complex, even chaotic, high-pressure environments.

​

My unique skills and experience enable me to offer 1-1 and group coaching to a

variety of clients in a range of contexts.

​

I left the Army in 2020 to follow my passion to support others. My portfolio career includes: coaching,

mentoring, Learning and Development consultancy, swim teaching, ski instruction, and facilitation.

When I describe this lifestyle to others, the response from many has been, ‘wow, that’s a lot!’ To me,

it isn’t. My various roles bring variety, interest and enable me to apply my unique skills and experience

creatively. I enjoy the blend of roles and activities, and they often complement one another in ways I

would never have imagined. Throughout my military career I learnt to juggle responsibilities, switch quickly from one task to another and draw linkages and identify themes across work-strands.

​

​

​

​

​

​

​

​

​

​

I bring a series of common threads from this experience into my role as a coach:

​

• Flexibility within a structure. Coaching sessions are structured and bounded, whilst allowing freedom for clients to explore in ways that resonate most with them.

​​

• Curiosity, empathy and a passion for supporting others both personally and professionally.

​​

• Strategic thinking.

​​

• Listening without judgement.

​​

• Integrity and challenge.

​​

• A sense of creativity and fun coupled with high accountability.

​​

• Knowledge and understanding of learning styles and neurodivergence.

​​

• An interest in mental health and wellbeing.

 

​

 

 

 

 

My Credentials

​

I completed my coach training with Barefoot Coaching, and subsequently completed a Post Graduate Certificate in Business and Personal Coaching. I am an ICF Associate Certified Coach.

​

​

​