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Clarity and Wellbeing Coach

I help people who are dealing with complexity to get curious, join the dots and take confident action

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​Who do I work with?

 

  • ​​​You are a multi-disciplinary or multi-role professional with limited support

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  • You are on the verge of a life or career transition and seeking clarity and direction to enable

         confident choices

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  • You are grappling with a complex problem and need to zoom out and take stock

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  • You are under pressure to complete academic studies or a project and need space to plan and focus to ensure you meet a deadline

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  • You have a major decision looming and need to gain clarity so you can act decisively

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  • You feel stressed or overwhelmed and need time to pause and process so you can gain calmness and clarity

 

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​What do my clients say?

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'I approached Pam for coaching as I wanted some support with my career options. I learned something about myself every week and came away from every session feeling positive and motivated. Pam was incredibly patient and so passionate, I always felt comfortable sharing information and discussing topics that I maybe wouldn’t have spoken about with anyone else. I have gained clarity, confidence and self-belief and I now trust my instincts when making big decisions.'

 

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I have been seeing Pam for 4 months as I was feeling weighed down with workplace stress. In that time I have started to understand myself better and identify what causes me stress along with strategies I can use in the workplace to help me feel less overwhelmed. Each session had a clear aim which we reviewed at the end. Pam is passionate about what she does and I felt that she really wanted the best for me.’

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'Like many others changing careers, I had not done any academic writing since my university days, and I was feeling anxious and lacking confidence. I had so many ideas, but was struggling to cohere them. Over several months, Pam helped me discover how I learn best, which unlocked a whole new way of thinking and applying my ideas. I’ve grown immensely and what once felt like an overwhelming task—writing essays—has transformed into something I genuinely enjoy. Working with Pam allowed me to turn my dread into excitement, and I never thought I would say this, but I’ve come to love the process of researching and writing! Pam’s encouragement enabled me to embrace the course with a positive mindset, and I truly believe I would have struggled to complete it without her support.'

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How can coaching help?

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Coaching offers a safe and non-judgmental space for curiosity, creativity and reflection. As a clarity and wellbeing coach, I help you to make sense of what is going on, to be curious, and to take decisive action. I do this through helping you to:

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  • Identify patterns instead of isolated events

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  • Identify root causes as opposed to symptoms

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  • Align goals with values and strengths

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  • Recognise cause and effect loops

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Working with a coach increases self-awareness, allows you to gain clarity and to move forward with confidence. Over time, coaching has the potential to enable lasting positive change.  

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Think about things differently
Take a leap
ICF ACC
Barefoot Trained Coach
Mental Health First Aider

           â€‹

Gloucestershire, United Kingdom

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